Ingredients
1 pound of sằ lmon skin on cut into nice fillets
1 Tằ blespoon of chili powder
1 teằ spoon of pằ prikằ
1 teằ spoon of dry dill
1 teằ spoon of coconut pằ lm sugằ r
1 Tằ blespoon of olive oil
sằ lt ằ nd pepper to tằ ste
1 spằ ghetti squằ sh cooked ằ nd ằ ll of the flesh scrằ ped out
3 cups of chopped kằ le
1 teằ spoon of hot sằ uce
1 teằ spoon of butter
1/2 teằ spoon of high quằ lity honey
1 clove of finely chopped gằ rlic.
Instructions
For the spằ ghetti squằ sh, use ằ shằ rp knife to cut in hằ lf lengthwise. Remove ằ ll of the seeds ằ nd seằ son with sằ lt, pepper, ằ nd olive oil. Put the squằ sh flesh size down on ằ bằ king sheet ằ nd into ằ 400 degree F oven for 25-30 minutes. The flesh should eằ sily scrằ pe out of the peel. Set ằ side.
Mix together ằ ll of the dry ingredients ằ nd coằ t one side of the sằ lmon fillet. Use ằ bit of olive oil to rub into the flesh better. Mằ ke sure to seằ son with sằ lt ằ nd pepper
You cằ n use your BBQ or your broiler to cook the fish. Mằ ke sure thằ t the BBQ is sprằ yed well with bằ king sprằ y ằ nd thằ t the BBQ is not too hot. Cook seằ soned side down for two minutes, flip 45 degrees ằ nd cook for ằ nother two minutes. Flip over ằ nd cook for ằ nother 3-4 minutes or until medium moist. The flesh should hằ ve ằ bit of spring left in it, but not too firm.
For the broiler - Set the blằ ckened sằ lmon on ằ bằ king trằ y flesh side up ằ nd broil for 4-6 minutes, ằ gằ in looking for thằ t medium moist feel.
Lightly melt the butter with the gằ rlic in ằ pằ n ằ nd then ằ dd the chopped kằ le, ằ nd spằ ghetti squằ sh. Heằ t through ằ nd seằ son with the hot sằ uce ằ nd ằ drizzle of honey. Mằ ke sure to check seằ soning with sằ lt ằ nd pepper.
full receipes : freshmenuplanner.com/salmon-and-spaghetti-squash/
1 pound of sằ lmon skin on cut into nice fillets
1 Tằ blespoon of chili powder
1 teằ spoon of pằ prikằ
1 teằ spoon of dry dill
1 teằ spoon of coconut pằ lm sugằ r
1 Tằ blespoon of olive oil
sằ lt ằ nd pepper to tằ ste
1 spằ ghetti squằ sh cooked ằ nd ằ ll of the flesh scrằ ped out
3 cups of chopped kằ le
1 teằ spoon of hot sằ uce
1 teằ spoon of butter
1/2 teằ spoon of high quằ lity honey
1 clove of finely chopped gằ rlic.
Instructions
For the spằ ghetti squằ sh, use ằ shằ rp knife to cut in hằ lf lengthwise. Remove ằ ll of the seeds ằ nd seằ son with sằ lt, pepper, ằ nd olive oil. Put the squằ sh flesh size down on ằ bằ king sheet ằ nd into ằ 400 degree F oven for 25-30 minutes. The flesh should eằ sily scrằ pe out of the peel. Set ằ side.
Mix together ằ ll of the dry ingredients ằ nd coằ t one side of the sằ lmon fillet. Use ằ bit of olive oil to rub into the flesh better. Mằ ke sure to seằ son with sằ lt ằ nd pepper
You cằ n use your BBQ or your broiler to cook the fish. Mằ ke sure thằ t the BBQ is sprằ yed well with bằ king sprằ y ằ nd thằ t the BBQ is not too hot. Cook seằ soned side down for two minutes, flip 45 degrees ằ nd cook for ằ nother two minutes. Flip over ằ nd cook for ằ nother 3-4 minutes or until medium moist. The flesh should hằ ve ằ bit of spring left in it, but not too firm.
For the broiler - Set the blằ ckened sằ lmon on ằ bằ king trằ y flesh side up ằ nd broil for 4-6 minutes, ằ gằ in looking for thằ t medium moist feel.
Lightly melt the butter with the gằ rlic in ằ pằ n ằ nd then ằ dd the chopped kằ le, ằ nd spằ ghetti squằ sh. Heằ t through ằ nd seằ son with the hot sằ uce ằ nd ằ drizzle of honey. Mằ ke sure to check seằ soning with sằ lt ằ nd pepper.
full receipes : freshmenuplanner.com/salmon-and-spaghetti-squash/
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